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  • Writer's pictureJill Frampton

The action plan for moving beyond loss

Updated: Aug 9, 2018

Unresolved grief can be a major underlying issue in many people’s lives and can be as a result of a variety of losses, such as a bereavement, the end of a relationship, divorce, moving house, pet loss, loss of health and many more besides.

My name is Jill Frampton and I am a certified Grief Recovery Specialist. I experienced my own difficult journey after losing a baby daughter and a few years later, my young son whilst also witnessing the grief suffered by those around me. Following this significant life event, I felt compelled to go on and help others by becoming a certified Grief Recovery Specialist.

The key to recovery from grief is action, not time [*2]

How can I help?

Based in Stafford in the West Midlands, UK, I offer both group and one to one grief support in Staffordshire and surrounding areas. If you or someone you know is feeling lost, stuck or heartbroken, the Grief Recovery Method® is a programme of guided self-help that teaches how to let go of the pain, enjoy positive memories and lead a happier life.

What is unique about the Grief Recovery Method® is that, when followed in order as a series of small steps, it leads to the completion of all the unresolved business linked to loss

I am currently booking dates for Grief Recovery programmes which can be accessed as part of a group or on a one to one basis. Each programme consists of weekly meetings at a local venue that are led by myself with new groups starting in September 2018.

The Grief Recovery Method is not counselling, therapy or an alternative treatment. It is a highly effective, educational programme [*2]

One to one sessions are currently available and can be arranged at a time that is personally convenient to you. There is also a specialist programme which teaches adults how to specifically help children dealing with loss.

Group programmes - Starting September 2018 [*4]

8 weekly 2 hour sessions - £170 per person in total - £21.25 per session [*7]

One to One programmes - Available to book now

7 weekly 1 hour sessions - £255 per person in total - £36.43 per session [*7]

Helping children deal with loss programme for adults [*5]

6 weekly 2 hour sessions - £170 per person in total - £28.33 per session [*7]

The Grief Recovery Method® is recognised by professional bodies around the world [*2]

All of the programmes[*6] can be booked and completed in a short space of time without the need to wait for referral or long waiting lists. If you would like to understand more about the Grief Recovery Method® and the support provided by myself please visit, call 07922 520595 or email

[*1] The Grief Recovery Handbook, published by HarperCollins, May 2009: Authors John W.James & Russell Friedman, founders of The Grief Recovery Institute® [*2]

[*3] One copy per person only

[*4] Maximum 15 people per group

[*5] Specialist programme uses the handbook ‘When Children Grieve’ instead of 'The Grief Recovery Handbook' as its foundation. Published by HarperCollins, June 2002: Authors John W.James & Russell Friedman with Dr Leslie Landon Matthews. Complimentary book provided at start of programme, one copy per person

[*6] All sessions of each programme must be completed, in order to benefit from the programme

[*7] Average price per session

Please call 07922 520595 or email for more information. Don't wait any longer, we're here to help.



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